Trends

Anxiety

Public Health · covered by 16 outlets this week · tracked since 2026-10-27

Press: 42 mainstream 17 specialist 12 independent outlet-days

Coverage

list

How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes

Feel Better, Live More (Dr Rangan Chatterjee) · 1h ago

Can quitting nicotine really give strong anxiety, depression and physical symptoms? Link inside.

Reddit r/Biohackers · 4h ago

Anxiety Is Often a Symptom, Not a Diagnosis

Psychology Today · 8h ago

How Obsessive-Compulsive Disorder Is Treated

Verywell Health · 9h ago

Comparing Ativan vs. Xanax

Verywell Health · 9h ago

Causes and Risk Factors of Anxiety

Verywell Health · 9h ago

How Anxiety Disorder Is Diagnosed

Verywell Health · 10h ago

list

Tardive Dyskinesia and Anxiety: 7 Tips for Coping

Everyday Health · 10h ago

Brain-zapping patch to help sleep could also ease anxiety

Daily Mail Health · 1d ago

Red flag as foreign students log thousands of insurance claims for depression, anxiety

RNZ Health · 1d ago

BMA advises GPs to raise formal dispute with health boards over IT provision

Pulse Today (UK GP) · 1d ago

Under-25s with ADHD and anxiety could get discount gym memberships

i Paper Health · 2d ago

I thought I was dying but it was health anxiety - here's how to recognise the signs

BBC News Health · 4d ago

How exposing yourself to your fears can tame your anxiety

Scientific American (global) · 4d ago

podcast

How the brain handles uncertainty, and why resilience matters

Scientific American (global) · 4d ago

opinion

My Brother Won’t Leave His Awful Wife. Do I Have to Be Around Her?

NYT Well · 5d ago

study

Teen depression and anxiety predicted by childhood brain development

Nature News · 6d ago

study

A mechanistic model of threat-driven respiration and its homeostatic recovery in anxiety and depression

bioRxiv - Physiology · 6d ago

Seeing a psychologist is becoming more unequal – and our map shows the gap

The Conversation Australia Health · 6d ago

COVID inquiry: four ways to improve support for people with intellectual disabilities

The Conversation UK Health · 6d ago

study

Depressive and Anxiety Symptoms in U.S. Adults With Type 1 Diabetes

Annals of Internal Medicine · 7d ago

study

Just two cans of Coca Cola a week may warp teenage brains due to caffeine levels, study finds - here's the surprising amounts in your favourite soft drinks

Daily Mail Health · 11d ago

podcast

The 9 best foods to beat the winter blues, end brain fog and stop anxiety | Prof Tim Spector

ZOE Science & Nutrition · 12d ago

Menopause care meets mental health via telehealth

Longevity.Technology · 13d ago

Loneliness may steal nearly 6 years of good health

ScienceDaily Mind & Brain · 17d ago

explainer

What happens in the brain when cannabis makes you anxious?

ScienceDaily Mind & Brain · 21d ago

Cognitive behavioural therapy for anxiety disorders in children and adolescents – a call for author teams

Cochrane news · 22d ago

A moment that changed me: My mother fell off a mountain – and my life began again

Guardian Fitness · 27d ago

opinion

Magnesium is essential for health. But can supplements really help with digestion, muscle pain, anxiety and sleep? | Antiviral

Guardian Australia Health · 28d ago

study

Dissociable roles of reward prediction error in the contrasting mood dynamics of depression and anxiety

eLife · 29d ago

The invisible performance of ‘masking’ ADHD symptoms is exhausting

The Conversation Canada Health · 29d ago

BITESIZE | How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee

Feel Better, Live More (Dr Rangan Chatterjee) · 33d ago

podcast

Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS

Ten Percent Happier · 39d ago

Emily is barely scraping by after buying a house – and it’s taking a toll on her mental health

Guardian Australia Health · 40d ago

podcast

The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston

Ten Percent Happier · 41d ago

podcast

The Sleep Anxiety Fix No One Talks About with Mollie Eastman

Better in Bed with The Sleep Doctor · 62d ago

podcast

How To Handle AI Anxiety: A Computer Scientist and a Buddhist Teacher On Managing Uncertainty | Cal Newport & Matthew Brensilver

Ten Percent Happier · 62d ago

podcast

The Science of Journaling: How 15 Minutes of Writing Can Free Up Your Brain, Improve Your Health, and Make You a Better Friend | Dr. James Pennebaker

Ten Percent Happier · 74d ago

podcast

The Non-BS Science of Manifestation: How Your Imagination Can Help With Pain, Anxiety, Conflict, and Recovery | Cassi Vieten

Ten Percent Happier · 76d ago

podcast

588: How to Stop Overthinking, Face Discomfort, and Take Back Control of Your Life | Amy Morin

The Genius Life (Max Lugavere) · 90d ago

podcast

That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen

Ten Percent Happier · 95d ago

podcast

Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein

Ten Percent Happier · 104d ago

podcast

585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhD

The Genius Life (Max Lugavere) · 111d ago

podcast

How To Regulate Your Nervous System: Anxiety, Relationships, and the Baggage You Didn't Ask For | Dr. Bruce Perry

Ten Percent Happier · 118d ago

podcast

Your Nervous System Is Being Hijacked. Here's How To Get It Back. | Tara Brach

Ten Percent Happier · 146d ago

podcast

Anxiety Narrows Your Brain. Here's How to Widen It Back Out. | Susa Talan

Ten Percent Happier · 151d ago

podcast

Stop Being Hijacked By Anxiety, Grief, and Anger — A Buddhist Approach | Sebene Selassie & Jeff Warren

Ten Percent Happier · 153d ago

podcast

Brain Won't Stop? Here's How to Calm Down | Dan Harris

Ten Percent Happier · 158d ago

podcast

How to Overcome Social Anxiety | Dr. Nick Epley

Huberman Lab · 162d ago

podcast

Emotion Regulation: Top 10 Neuroscience-Backed Tools | Ethan Kross & Emma Seppälä

Ten Percent Happier · 162d ago

podcast

574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation | Jessica Ortner

The Genius Life (Max Lugavere) · 169d ago

podcast

2851: The Real Reason You Can't Stay Consistent (It's Not Motivation)

Mind Pump: Raw Fitness Truth · 175d ago

podcast

The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris

Ten Percent Happier · 179d ago

podcast

2834: 5 Fitness Influencers Worth Following (And Why Most of Everyone Else is Lying to You)

Mind Pump: Raw Fitness Truth · 200d ago

podcast

The Neuroscience of Flourishing: Four Practices for Turning Stress and Anxiety Into Clarity and Calm | Richard Davidson and Cortland Dahl

Ten Percent Happier · 211d ago

podcast

A Toolkit for a Noisy Mind: How John Green Manages Anxiety, Depression, and Intrusive Thoughts

Ten Percent Happier · 216d ago

podcast

How To Handle the Feeling of Never-Enough, Quiet the Comparing Mind, and Reduce Financial Anxiety | Morgan Housel

Ten Percent Happier · 246d ago

podcast

How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells

Ten Percent Happier · 247d ago

podcast

A Buddhist Antidote To Fear And Anxiety | Devin Berry

Ten Percent Happier · 251d ago

podcast

The Science of Happiness: Five Simple Strategies for Reducing Anxiety and Increasing Connection | Sonja Lyubomirsky and Harry Reis

Ten Percent Happier · 253d ago