Insomnia

Mind & Brain · covered by 9 outlets this week · tracked since 2026-10-27

Press: 6 mainstream 4 specialist 4 independent outlet-days

Coverage

Insomnia Isn’t Just Exhausting — It May Raise Your Risk of Stroke, Dementia

Healthline · 2h ago

What’s the longest time you’ve been awake because of insomnia and what finally got you to sleep?

Reddit r/sleep · 4h ago

Surefire Ways to Beat Jet Lag, According to Elite Athletes

Outside Online · 11h ago

Help? Chronic insomnia not improving with CBT-I.

Reddit r/sleep · 12h ago

study

Study Shows This Is An Effective Way To Treat Insomnia During Perimenopause

mindbodygreen · 1d ago

5 Common Medications That Can Mess With Your Sleep

NYT Well · 6d ago

study

The 10-minute daily exercise routine to beat insomnia: Experts reveal, step by step, exactly what to do as study finds short bursts of activity can help you sleep more deeply

Daily Mail Health · 12d ago

Insufficient evidence to back medical cannabis for insomnia

Cochrane news · 15d ago

podcast

The Science of Dreams, Insomnia & Athletic Recovery with Dr. Michael Grandner

Better in Bed with The Sleep Doctor · 20d ago

RHR: The Melatonin Problem

Chris Kresser · 28d ago

podcast

The Sleep Anxiety Fix No One Talks About with Mollie Eastman

Better in Bed with The Sleep Doctor · 62d ago

podcast

Better in Bed with The Sleep Doctor (Official Trailer)

Better in Bed with The Sleep Doctor · 82d ago

podcast

How To Work With Insomnia, Pain, and Your Mom's Voice in Your Head | Jeff Warren

Ten Percent Happier · 256d ago

podcast

#107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner

FoundMyFitness (Rhonda Patrick) · 390d ago

podcast

#067 Dr. Ashley Mason on Drug-free Approaches for Treating Depression, Insomnia, and Overeating

FoundMyFitness (Rhonda Patrick) · 1882d ago