Nutrition

study · 1d ago

Metabolic heterogeneity of obesity

Nature Medicine, Published online: 27 October 2026; doi:10.1038/s41591-026-04718-7 This Review examines the cellular, organ-level and whole-body differences between metabolically healthy and metabolically unhealthy obesity, as well as variations in response to weight loss—with the goal of improving…

also covered by Frontiers in Aging
study · 7h ago

Vitamin Derivative Pantethine Alleviates Psoriasis Symptoms in Small Human Trial

Researchers headed by a team at State Key Laboratory of Biomedical Analysis (SKLBA) (formerly known as National Center of Biomedical Analysis) in Beijing have discovered that the vitamin B5 derivative pantethine limits the activity of dendritic cells (DCs), which are immune cells that are key…

· 8h ago

Sorting through ‘fact and fiction’: Natural supplements for MASH on TikTok

NASHVILLE — In this Healio video, Elliot Tapper, MD, FAASLD, discusses a presentation from the ACG Annual Meeting about popular supplements that are promoted on TikTok as treatments for MASH. “Come from a place of empathy, understanding that [both you and the patient] share the same goals. You want…

study · 1d ago

Can a Ketogenic Diet Improve Liver Health?

This Medical News article discusses a randomized clinical trial that compared the metabolic effects of 10% weight loss with a Mediterranean diet, a very low-fat, plant-forward diet, and a very low-carbohydrate ketogenic diet.

study · 1d ago

Errors in Results, Figure 3, and Supplement 1

In the Original Investigation titled “Vibration-Controlled Transient Elastography Scores to Predict Liver-Related Events in Steatotic Liver Disease,” published in the March 21, 2024, issue of JAMA, there were errors in the Results, Figure 3, and Supplement 1. In Results, the percentage given as…

podcast · 45m ago

2976: Why Tracking Your Food and Body Fat Is Ruining Your Progress

MAPS 15 BOGO: https://maps15bogo.com Buy any MAPS 15 program get a second one free. Choose from MAPS 15 Minutes, Symmetry, Strong, Powerlift, Performance, Muscle Mommy and Forty Plus. Lifetime access, no subscription, 30-day money back guarantee. You track your weight every morning, log every…

study Netherlands· 1h ago

The eukaryotic host–microbe–phage–nutrition interplay determines the bacterial effectors of supplemental lysine’s health benefits: An experimental cellular senescence model of digestive conditions in older adults

Publication date: December 2026 Source: Mechanisms of Ageing and Development, Volume 234 Author(s): Darab Ghadimi, Sophia Blömer, Aysel ŞAHİN KAYA, Sandra Krüger, Christoph Röcken, Heiner Schäfer, Geraldine de Heer, Dominik Jarczak, Jumpei Uchiyama, Shigenobu Matsuzaki, Wilhelm Bockelmann

explainer · 5h ago

Why does eating before bed make my sleep absolutely horrendous?

When I eat before bed, especially a heavy meal, I wake up completely not rested and slightly constipated. Is this normal or could it point to a digestive problem? And is this a real thing? I read that it can impact sleep quality but I don’t see many examples to this level where it destroys it…

study · 5h ago

Vibe genes? Natural(ish) language comes to protein, genome design software

Protein design tools may be getting increasingly sophisticated , but you still need a sophisticated understanding of protein structure for them to work. This can include knowing enzyme mechanisms down to the positions of specific amino acids, as well as the water molecules that also occupy the area…

frnot translated yet France· 7h ago

Vous pourriez améliorer votre santé grâce à ce régime

Deux semaines. C'est le temps qu'il a fallu à des volontaires tanzaniens pour voir leurs marqueurs d'inflammation grimper, simplement en passant à une alimentation de type occidental. Dans l'autre sens, le mouvement s'inverse. Et certains de ces effets étaient encore mesurables un mois après le...

· 8h ago

Coffee doesn’t work

I love coffee submitted by /u/Real_Start_5014 [link] [comments]

· 13h ago

Low testosterone may make sugar far more harmful to your liver

Scientists have discovered that low testosterone and a high-fructose diet can work together to worsen fatty liver disease in mice. Unexpectedly, changes in gut bacteria appear to drive this harmful interaction, revealing a potential new target for preventing liver damage.

explainer Hong Kong· 14h ago

What is creatine? Health benefits of a supplement experts recommend for almost anyone

By Deborah Vankin My boyfriend turned 50 this year. He didn’t buy an expensive sports car. Or quit his job and form a garage band. He started taking creatine. “What is that, exactly?” I asked. “Oh, one of those things everyone takes after 50,” he said. Or 30. Or 80, as it turns out. My 84-year-old…

podcast UK· 18h ago

#625: Does Changing the Microbiome Actually Improve Health? – Prof. Harry Sokol

Claims about "improving the gut microbiome" are widespread, but what would improvement actually mean? How do we establish which microbial changes contribute to disease, and which simply reflect it? Research on bacterial metabolism of medications raises questions about how the microbiome might…

study · 1d ago

An iris-like pore for protein import into peroxisomes

Peroxisomes are ubiquitous, membrane-bound organelles that house essential metabolic enzymes imported from the cytosol in a folded and sometimes oligomeric state. Mobile receptors, such as PEX5, ferry cargo through a tyrosine/glycine (YG)-rich selective phase formed by PEX13 within the membrane…

study · 1d ago

A secreted LEA-like protein functions as a basement membrane stress protectant

Organisms have evolved to withstand a wide variety of environmental stresses. Survival requires individual cells to mount appropriate responses to combat molecular damage. In animals, multicellularity introduces an additional challenge: how is tissue integrity preserved? Our knowledge of…

· 1d ago

Best medication or supplement that helps you stay asleep throughout the night?

Hello, I cannot stay asleep for the life of me. While I am not up ALL night long, I am constantly tossing and turning all night, I feel like I am "awake" while I am asleep because I am such a light sleeper. I fall asleep pretty decently, but I cannot go longer than 1.5 hours than briefly waking up…

· 1d ago

20 Post-Workout Meals That You’ll Savor to the Last Bite

Every meal tastes better after a hard workout. In the mood for something sweet? Try the peanut butter French toast, banana Greek yogurt parfait, or chocolate peanut butter shake. Craving something more savory? Try the breakfast burritos, Chinese chicken pasta salad, or grilled fish tacos. And if…

· 1d ago

How Hayden Got Stronger While Losing 80lbs With MacroFactor

Hayden is an online coach for Busy Dad Coaching, and he’s certainly earned that title. He’s a father of two, a seventh-grade history teacher, and a gym owner . On top of all that, he’s also a competitive powerlifter. So, how does someone with that much on his plate manage to lose more than 80lb…

study · 2d ago

Fibrinolysis resistance in sepsis assessed by serial beside viscoelastometry is associated with plasma protein profiles and organ-failure severity: a prospective observational study

Background: Fibrinolysis resistance is associated with adverse outcomes in sepsis and can be quantified at the bedside by tissue plasminogen activator-enhanced viscoelastometric testing, using the fibrin-adjusted (FIBA10) clot lysis time (TPA-LT) expressed as the TPA-LT/FIBA10 ratio. In this study…