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Dreimal Sauna, halb so viel Demenz?: Warum Schwitzen das Gehirn jung halten könnte
Tagesspiegel Gesundheit · 11d ago
Sauna
Longevity & Aging · covered by 8 outlets this week · tracked since 2026-10-27
Press: 3 mainstream 9 specialist 5 independent outlet-days
Coverage
Winter warmers: 10 of Britain’s best heated lidos
Guardian Fitness · 13d ago
explainer
How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann
Ben Greenfield Life (podcast) · 54d ago
podcast
The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer
Ben Greenfield Life (podcast) · 61d ago
podcast
The Breathwork-Cold Plunge Debate, When You *Shouldn’t* Do Wim Hof Breath & What Happens When 1 Million People Breathe Together With Nick Sweeney
Ben Greenfield Life (podcast) · 87d ago
podcast
2858: 5 Weird Tricks That Trigger Fast Muscle Growth
Mind Pump: Raw Fitness Truth · 166d ago
Essentials: Benefits of Sauna & Deliberate Heat Exposure
Andrew Huberman newsletter (Substack) · 229d ago
Worn Thin
Longevity Minded (Jack Dixon) · 473d ago
podcast
#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems
FoundMyFitness (Rhonda Patrick) · 768d ago
podcast
Trying Cold Plunge & Sauna w/ Mike Mutzel (Risks & Benefits Discussion)| 59 - Field Trip #1
Optispan Podcast · 796d ago
podcast
#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
FoundMyFitness (Rhonda Patrick) · 1658d ago
podcast
#048 Sauna Use as an Exercise Mimetic for Heart and Healthspan
FoundMyFitness (Rhonda Patrick) · 2598d ago
podcast
#037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer's Disease
FoundMyFitness (Rhonda Patrick) · 3421d ago
podcast
#014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
FoundMyFitness (Rhonda Patrick) · 4064d ago