8-Hour Time-Restricted Eating Window May Lead to Greater Weight Loss
Healthline · 2h ago
Intermittent fasting
Longevity & Aging · covered by 9 outlets this week · tracked since 2026-10-27
Press: 3 mainstream 19 specialist 12 independent outlet-days
Coverage
study
Fasting and aging: Mechanistic insights into epigenomic and transcriptional regulation of healthspan
Mechanisms of Ageing and Development · 2h ago
study
Corrigendum to “Long-term fasting and its influence on inflammatory biomarkers: A comprehensive scoping review” [Ageing Res. Rev. 110 (2025) 102797]
Ageing Research Reviews · 2h ago
L-Nutra Health launches metabolic programme to UK clinics
Longevity.Technology · 4d ago
podcast
#411 ‒ AMA #90: Strong convictions, loosely held: how Peter’s views on fasting, keto, metformin, rapamycin, whole-body MRI, and exercise have changed
Peter Attia - The Drive · 15d ago
review
The High Carb vs. Low Carb DEBATE: Which One Wins For Your Metabolism? With Dr. Eric Westman & Jay Feldman
Ben Greenfield Life (podcast) · 19d ago
study
The Lost Glucose Sink: Association of Sarcopenia Risk with Disproportionate Postprandial Glycemic Excursions in Older Adults with Type 2 Diabetes Mellitus
medRxiv - Geriatric Medicine · 21d ago
study
Scientists reveal what seven days of fasting does to the human body
ScienceDaily Nutrition · 22d ago
explainer
How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann
Ben Greenfield Life (podcast) · 54d ago
podcast
592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC
The Genius Life (Max Lugavere) · 55d ago
podcast
56-Year-Old Mom Is Reversing Aging Faster Than Pro Biohackers On $106 A Month! With Julie Gibson Clark
Ben Greenfield Life (podcast) · 68d ago
Protein Intake Vs. Intermittent Fasting | VIDEO
Mark's Daily Apple · 84d ago
podcast
Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2
Lifespan with Dr. David Sinclair · 124d ago
podcast
Season 2 Official Trailer: Lifespan with Dr. David Sinclair
Lifespan with Dr. David Sinclair · 162d ago
podcast
#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts
Sigma Nutrition Radio · 168d ago
podcast
AMA 3: Fasting for Fat Loss, Optimal Protein Intake for Health and Muscle, Creatine With Coffee, and More
The Genius Life (Max Lugavere) · 309d ago
podcast
534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy Pelz, DC
The Genius Life (Max Lugavere) · 316d ago
podcast
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair
Huberman Lab · 362d ago
podcast
Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health
Huberman Lab · 425d ago
podcast
What to Eat & When to Eat for Longevity | Episode 2
Lifespan with Dr. David Sinclair · 1749d ago
podcast
#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
FoundMyFitness (Rhonda Patrick) · 1890d ago
podcast
#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser
FoundMyFitness (Rhonda Patrick) · 2848d ago
podcast
#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
FoundMyFitness (Rhonda Patrick) · 3032d ago
podcast
#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
FoundMyFitness (Rhonda Patrick) · 3284d ago
podcast
#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
FoundMyFitness (Rhonda Patrick) · 3376d ago
podcast
#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
FoundMyFitness (Rhonda Patrick) · 3679d ago
podcast
#026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
FoundMyFitness (Rhonda Patrick) · 3763d ago
podcast
#024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
FoundMyFitness (Rhonda Patrick) · 3829d ago