VO2 max

Longevity & Aging · covered by 10 outlets this week · tracked since 2026-10-27

Press: 4 mainstream 8 specialist 9 independent outlet-days

Coverage

study

Does physical exercise training improve heart and lung function (cardiorespiratory fitness) in people with spinal cord injury?

Cochrane Evidence · 1h ago

Training Your VO2max, the Fitness Number That Best Predicts Lifespan

Rapamycin News · 2h ago

These are the VO2 max benchmarks for runners in their 50s – plus, a running coach explains how to reach them

Runner's World UK · 1d ago

study

What Bone Density Scans Can’t Tell You About Fracture Risk | A Masterclass on Bone Health

The Proof with Simon Hill · 1d ago

study

Diastolic Dysfunction Predicts Cardiorespiratory Fitness and Clinical Outcomes in Hypertrophic Cardiomyopathy

medRxiv - Cardiovascular Medicine · 2d ago

study

Cardiorespiratory fitness and sex impact the colorectal cancer-suppressive effects of aerobic exercise serum

bioRxiv - Physiology · 7d ago

These are the VO2 max benchmarks for runners in their 40s – plus, a running coach explains how to reach them

Runner's World UK · 7d ago

Cardio Effort and Automatic VO2 Max: Providing More Context for All Your Oura Activities

Oura Blog · 7d ago

Improve your 5K time with Emil Zátopek’s legendary ‘Haluza session’ – it’ll boost your VO2 max, too

Runner's World UK · 14d ago

opinion

My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MSc

The Proof with Simon Hill · 22d ago

study

Why Your MRI Doesn’t Mean You Need Surgery | Dr Howard Luks

The Proof with Simon Hill · 30d ago

explainer

How To Increase Fertility (For Males & Females!), How Much Sleep Is Too Much (Or Too Little)? Plus, A “Minimalist” Approach To Increasing VO2 Max! Solosode #506

Ben Greenfield Life (podcast) · 38d ago

study

The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer

The Proof with Simon Hill · 50d ago

Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado

The Proof with Simon Hill · 57d ago

podcast

A better way to think about Zone 2

Peter Attia - The Drive · 59d ago

study

Accuracy of a Smart-Ring VO2max Estimate and Five Published Prediction Equations Against Cardiopulmonary Exercise Testing: Development and Validation Study With Population-Scale Analysis

medRxiv - Sports Medicine · 99d ago

podcast

Want To Live Longer? Here's the Truth About Supplements, Peptides, VO2 Max, GLP-1's, and the Only Real Miracle Drug | Kara Swisher

Ten Percent Happier · 130d ago

podcast

HRV vs. VO2 max vs. ECG: Which wearable metric ACTUALLY matters? | Prof. Malcolm Findlay

ZOE Science & Nutrition · 390d ago

podcast

Does NMN Actually Increase VO2 MAX? | 61 - Longevity This Week #9

Optispan Podcast · 784d ago

podcast

The UNEXPECTED Ozempic Weight Loss Body Scan Results (DEXA) | 41 - HSM #8

Optispan Podcast · 866d ago

podcast

#524: Strength & Fitness Levels for Reducing Chronic Disease Risk & Promoting Health Ageing – Jordan Feigenbaum, MD

Sigma Nutrition Radio · 875d ago