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In our hyper-connected modern world, where we have access to artificial light and food around-the-clock, we’ve drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy and even a longer life? My guest…
Publication date: October 2026 Source: Mechanisms of Ageing and Development, Volume 233 Author(s): Giusy Bergamo, Mariana Fernandes, Silvia Maio, Gianluca Albanesi, Matteo Antonucci, Ilaria Barbaro, Flavia Cirillo, Luca Fernando, Giulia Amicucci, Diego Centonze, Claudio Liguori
A skin patch on the face at night could increase the time spent in deep sleep - which is vital for protecting the brain against stress, depression and possibly even dementia
As Andy Burnham hosts a rough sleeper summit, frustration mounts over ‘ridiculous bureaucracy’ and lack of hostel places Martin Fletcher had been homeless for more than 20 years after being made redundant before he finally got accommodation in Sunderland in 2024. What was the one thing that finally…
A Filter reviewer has slept on the customizable Coop Adjustable Pillow for half a decade. This is the best price we’ve seen it in a year Reader Q&A: Thawed chicken to non-stick pans, we answered your food and kitchen safety questions Welcome to Worth it , where Filter editors spotlight one…
Schlaf hält nur bedingt gesund. Eine neue Studie zeigt, welche Schlafphase entscheidend und welche Dauer ideal ist. Denn zu viel Schlaf kann das Risiko einer bestimmten Erkrankung erhöhen.
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